Get plenty of sleep. Sleep deprivation can affect your memory, making it difficult to retain what you have studied.
Take a break from your studies every 30 to 40 minutes to get something to drink or just to stretch your legs. This should be a short break, just a few minutes so that you don't ruin your concentration and get sidetracked.
Set definite goals. Decide what you need to study on that particular day and set a goal of how much you will try to cover. If you don't get through it all in the time you allotted, rethink how much time each subject will take and adjust your goals accordingly. Hope so i can study like this !

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